6 remedies that whiten your teeth naturally 2020

6 remedies that whiten your teeth naturally

If you suffer from having yellowish teeth, follow these tips that will make you boast a charming smile

1. Hydrogen peroxide and baking soda paste.

Hydrogen peroxide and baking soda paste.

Baking soda and hydrogen peroxide are one of the most widely used home remedies for teeth whitening.

Tip: Mix baking soda and hydrogen peroxide in toothpaste and use it instead of the usual one. Simply add a few drops of peroxide to the baking soda and stir until paste forms. Then put it on your toothbrush and you’re done.

It is not recommended to use this paste daily because both ingredients are abrasive and can damage the teeth. The most recommended is to use it for 3 to 5 days and then wait for 3 to 6 months to use it again.

2. Strawberry jam.

Strawberry jam.

Strawberries contain malic acid, which is ideal for dissolving coffee, red wine, and tea stains on your teeth. Grind 1 or 2 strawberries and add a teaspoon of baking soda. Using a children’s toothbrush (it helps to clean between teeth better), rub this mixture on your teeth for 5 to 7 minutes. Then, use dental floss to remove the seeds from the stuck strawberries.

Note: it is not good to use this remedy too much. The acid in the jam can sting your teeth and, in the worst case, make them more susceptible to staining.

3. Banana mask.

Banana mask.

You can use the inside of a banana peel, which is rich in potassium, magnesium, manganese, and other minerals, to whiten your teeth. The minerals in a banana are absorbed by the glaze and have healthy whitening effects. After brushing and flossing, experts recommend peeling a ripe banana and then rubbing a piece of the inside of the peel into your teeth for two minutes. Then rinse and do it again before going to sleep.

4. Gargling with apple cider vinegar.

Gargling with apple cider vinegar.

Diluted apple cider vinegar gives it a? Boost? effectiveness of any toothpaste. It is recommended to dilute it in triple the amount of water and then mix it with natural toothpaste and brush as usual.

5. Homemade toothpaste with coconut oil.

Coconut oil contains fatty acids that break down into the teeth whitening enzymes when they come into contact with saliva. The combination of your saliva and these fatty acids produces an oxygen molecule that adheres to stained teeth. This oxidation-free remedy creates a chemical reaction that removes stains while brushing and rinsing.

But having oil in your mouth for 20 minutes is not good for everyone. Here’s a simple recipe that’s just as effective: First, heat a cup of coconut oil until it becomes liquid. Then add two teaspoons of baking soda and 5 to 10 drops of peppermint in the liquid mixture and stir.

6. Charcoal paste.

Charcoal paste.

Activated carbon is a remedy in vogue for its detoxifying benefits. It turns out that it also works to whiten teeth, since its granules adhere to bacteria before they stain them.

Mix charcoal with a small amount of water and gently apply it to all teeth. Let it sit for two minutes and then rinse with water until there are no more residues.

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